After one session I was smoke free…Thank you, Alfred…Of all the things I’ve accomplished in my life quitting smoking was the hardest but somehow became the easiest.
At times, I would sleep less than two hours per night for several days at a time… After my first session, I slept a full night and woke up feeling very rested… I no longer feel any anxiety over not being able to sleep… I’m very thankful for what hypnosis has accomplished for my insomnia. I would highly recommend hypnosis for anyone looking for help with a sleeping problem.
I was able to feel a difference in 3 sessions and the benefits are ongoing. What was greatly helpful, that I so appreciated, was getting the audio CD…to reinforce what we had done in the sessions…This is helping make confidence an internal part of me. Thank you!
Hypnotherapy Practice Disclaimer: Hypnosis and hypnotherapy are known to have many benefits but are not a substitute for proper medical, psychiatric, or psychological evaluation and care. It is also not intended to diagnose, treat, or cure any illness or disease. Please consult your healthcare provider before making any health related or medical decisions. Some hypnotherapy services may require a medical referral.
Mind-Body-Spirit Wellness
